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Come underwater

It's quiet under the water. The body calms, the mind rests, and the light moves in a way you can't see anywhere else.

Freediving is natural. It is a skill that anyone can learn.

I have been freediving since 2000. I love clear blue seas and dark lakes. I don't mind if the water is cold. I also enjoy competing and setting records.

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When I freedive, I feel a strong connection to nature and to myself.

Freediver with fins in bright water

Courses

Beginner and advanced courses as well as ice diving at Freediving Helsinki.

Rennosti avantoon books on breathing and relaxation in a stack

Books

On freediving, breathing, relaxation and cold water.

Johanna Nordblad's underwater profile

My story and records

How I ended up under the ice and swam 103 meters there without fins and a wetsuit.

Johanna Nordblad with flippers in hand and a diving mask on her forehead

In the media

Netflix, The Red Bulletin, Vogue, National Geographic and Yle. Press articles and information for journalists.

A freediver descends into the depths

Course news to your email

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